Happy Saturday to you, my friend!
It’s no secret that I’m all about delivering inspiration and giving you the tools to live a more fulfilling life.
But I bet you might not even be aware of some places where you can find my work!
For instance, did you know you can find dozens of my affirmation and meditation recordings on the Insight Timer app?
Did you know I have 18 digital albums on Spotify, Apple Music, and most streaming platforms?
The newest one is a sleep affirmations album.
And these are in addition to my YouTube affirmations channel, my primary platform with 394,000 subscribers.
If you missed it, check out this new Guided Mindfulness Meditation video.
I was also a guest on the “Paint Rest Repeat Podcast” with Ros and Laura.
I really enjoyed this interview!
And here’s a new post for paid subscribers …
Crack the Code of Negative Thinking with the AOS Method
The science-backed way to rewire your brain!
It’s a method recommended by Dr. Caroline Leaf, a communication pathologist and clinical neuroscientist. She is also the author of “Cleaning Up Your Mental Mess.”
In this new article, I break down the AOS Technique and how it dissolves your negative thoughts.
Enjoy the rest of your weekend!
Bob
I'm on a mission to inspire and uplift humanity - one positive thought and one inspired action at a time.
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Wow. Bob, you really are everywhere! It's fun to see that you have enjoyed being invited into so many spaces. I would agree that podcast guesting is really fun. I did a tour in 2023...did over 30 interviews. Those 1-1 conversations published for the world to hear...pure gold.
thank you, Bob♥️